Nutrition

In gastronomy, red meat usually refers to darker-colored meat, like beef, bison, venison, lamb, duck, and goose. Nutritionally, the meat...

Your health is the most important thing you own, so investing in it through the right foods is one of...

What Is Raw Food? By definition, raw food is primarily unheated food or food warmed to a temperature of less...

In the past 50 years, there has been a raging controversy around salt. The medical community generally believes that over...

Nowadays, if you walk into a drugstore, convenience store, or supermarket, it will be hard to miss the wide assortment...

Canola is originated from Canada and it is the nation's most valuable crop, with annual exports of canola seed, oil,...

Osteoporosis, a disease characterized by porous and fragile bones, is a serious problem in the U.S.: 44 million Americans have...

Importance Of Water In The Body Water makes up about 55-60% of the body weight of an average human being....

In June 2011 the U.S. Department of Agriculture (USDA) replaced the "Food Pyramid" with a "Food Plate" urging Americans to...

For the last 60 years, conventional medicine has been recommending non-fat or low-fat dairy products as it is believed that...